Sat, Apr 11|
Honor Yoga Washington
Yoga for Depression & Anxiety: Warren County
This workshop is beneficial to anyone who wishes to find greater mindfulness and compassion in their lives. Practice will include slow flow yoga, yin and restorative poses, chanting, and meditation.
Time & Location
Apr 11, 2020, 11:30 AM – 1:00 PM EDT
Honor Yoga Washington, 25 E. Washington Ave.
About The Event
Bring a journal or notebook along to make notes.
No prior yoga experience needed.
Honor Yoga Foundation is sponsoring this FREE workshop to the community. All are welcome to attend.
Register through the Honor Yoga app or website (be sure to select Washington location).