Sun, Dec 08 | Honor Yoga Hoboken

Yoga for Depression & Anxiety: Hoboken

This workshop is beneficial to anyone who wishes to find greater mindfulness and compassion in their lives. Practice will include slow flow yoga, yin and restorative poses, chanting, and meditation.
Registration is Closed

Time & Location

Dec 08, 2019, 12:00 PM – 2:00 PM
Honor Yoga Hoboken, 720 Monroe St Ste E404 Hoboken, NJ 07030

About The Event

Feel free to bring a journal along to make notes.

No prior yoga experience needed.

Honor Yoga Foundation is sponsoring this FREE workshop to the community. All are welcome to attend.

Register through the Honor Yoga app or website (be sure to select Hoboken location). 

Registration is Closed

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