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pink lotus flower
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Amber using the aerial silk for support on the floor in a restorative bridge posture.
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pink lotus flower
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Yoga for Depression & Anxiety: Hoboken
Sun, Dec 08
|Honor Yoga Hoboken
This workshop is beneficial to anyone who wishes to find greater mindfulness and compassion in their lives. Practice will include slow flow yoga, yin and restorative poses, chanting, and meditation.
Registration is Closed
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Time & Location
Dec 08, 2019, 12:00 PM – 2:00 PM
Honor Yoga Hoboken, 720 Monroe St Ste E404 Hoboken, NJ 07030
About the event
Feel free to bring a journal along to make notes.
No prior yoga experience needed.
Honor Yoga Foundation is sponsoring this FREE workshop to the community. All are welcome to attend.
Register through the Honor Yoga app or website (be sure to select Hoboken location).
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