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pink lotus flower
20231215_110031
Amber using the aerial silk for support on the floor in a restorative bridge posture.
AerialDismount_edited
pink lotus flower
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Chair Yoga
Tue, Aug 31
|Belvidere Community Center
One of hour of Hatha Yoga using a chair as a support and also as a prop. Other props may be used: blocks, blanket, yoga strap. Donation is made to the Community Center. RSVP through the Community Center too.
Registration is Closed
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