• Amber

April theme - Strength and Vitality

As the COVID-19 quarantines continue, people (particularly in the United States) have lost patience with being told what to do despite the statistics proving that isolation, wearing masks and gloves, washing hands, and physical distancing works. Although the cliche is, "Strength comes from within," when we are challenged physically, spiritually, and emotionally, there's even more available. You can also find strength from others who are suitable role models and inspiring people. You can also find strength from loving friends who might not be able to give you a hug, but are still there for you in accessible ways.


Self Affirmations



Quotes



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Yoga Asanas

Amber outside a marina doing king dancer pose.